tag:blogger.com,1999:blog-308981464139716859.post3372162343127904989..comments2023-09-09T06:16:38.457-07:00Comments on Mel, A Dramatic Mommy: My Renewed Health and Fitness ResolutionsMelanie Sheridanhttp://www.blogger.com/profile/04100313047776018999noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-308981464139716859.post-40569845451130376922012-10-10T02:49:17.734-07:002012-10-10T02:49:17.734-07:00I remember my mom and her friends used to walk the...I remember my mom and her friends used to walk the fields during my brother's soccer games. Fitness can happen anywhere. I need to stop making excuses and use my time more wisely.<a href="https://www.carlmontpharmacy.com/crolom.html" rel="nofollow">Online Crolom </a>Ridahttps://www.blogger.com/profile/02405619882350094230noreply@blogger.comtag:blogger.com,1999:blog-308981464139716859.post-82319164572629289092012-07-26T09:59:05.540-07:002012-07-26T09:59:05.540-07:00Mel! I am missing training for the 3day so much as...Mel! I am missing training for the 3day so much as well!! Once boys back in school I am going to "pretend" train like we used to....I'm going to schedule some long walks and make my self do it regularly...It really did help get me back in shape! Maybe we can compare notes and keep each other motivated...Miss you! xo MollyMollynoreply@blogger.comtag:blogger.com,1999:blog-308981464139716859.post-4004062877873504552012-07-24T13:08:14.453-07:002012-07-24T13:08:14.453-07:00The sugar is a big one for me too. And junk food. ...The sugar is a big one for me too. And junk food. I need to get better about cutting some of that out or at least eliminating late night snacking.Melanie Sheridanhttps://www.blogger.com/profile/04100313047776018999noreply@blogger.comtag:blogger.com,1999:blog-308981464139716859.post-29257267887499318242012-07-23T16:54:18.157-07:002012-07-23T16:54:18.157-07:00I eliminated all soda except as a barely once a mo...I eliminated all soda except as a barely once a month treat. No desserts in the house either - specifically for me, no ice cream. I satisfy my sweet tooth with fig newton wafers or dried fruit or one square of a special dark chocolate bar, but that's it. For me, it is all about sugar and once I reduce that greatly I keep the weight off and feel better overall.<br /><br />As far as fitness, well, I run now but I got into shape initially also from doing 3-Day walks and then graduating to taking circuit training classes and learning routines that I can now duplicate at home. Which I do since I LOVE being in really GOOD shape. The most important thing in any fitness routine though is to incorporate rest days into it :-) It's so much easier to feel overwhelmed about working out if you expect too much.Christinahttps://www.blogger.com/profile/01810652588116637142noreply@blogger.com