National Mom's Nite Out: San Diego FAQ

Friday, May 1, 2009

Well, not really. Sorta. We've had questions in our email and over Twitter about the party so I thought I'd address them here.

On Wednesday I had a bit of a panic attack about the party and I called Deb. When she answered I said, "I'm freaking out!" We greet each other with random comments like "I'm fat" before we say hello so she's used to it. She talked me down and agreed to meet me. We took the kids, who are now brother and sister, then went to dinner.



We made a little video while we there. I wasn't going to use mine because my face looks like a connect the dots of splotchy-ness and Deb has forbidden me to post hers (but I haven't erased it. shh). I'm going to put mine on the Facebook page anyway.

Anyway, the FAQ's. People have asked:
1. Can I bring a friend? Absolutely!
2. Is it really free? Really and truly.
3. What is the cost for the raffle? Tickets are $5 each or 3 for $10 with all money going to the March of Dimes.
4. How much is parking? We're validating for three hours, after that it's $3 an hour, but free with a purchase in the Village (spend your $3 on a latte!)
5. Do I have to be a mom? Nope. We want to meet all fun, San Diego women.
6. Do I have to be a blogger? Not at all.

If you have questions please let me know. Looking forward to meeting you!

Breast Cancer 3-Day Training: The Shoes

I'm not structurally sound. I think my hips rotate too far inward. If I stand with my feet parallel and bend my knees, my knees come together. If I turn my feet out slightly then bend my knees they go straight parallel to one another. I have a deep arch in my back that bypasses sexy approaching swayback. One hearty sneeze can tweak my back for days.

For a few months in college I went to a chiropractor who told me one leg is slightly shorter than the other (I think it was bullshit but he was totally hot and I was covered under my mom's insurance). I walk on the outside of my heels and I have wonky ankles (they pronate, badly). I'm skelatally challenged. I knew there was no way I could skip getting professionally fitted for shoes for my 3Day walk.

Through the 3Day website I found an outfitter near me. I went several weeks ago to get my first pair of shoes. Before now I chose athletic shoes mostly by price. But, I'll be walking 60 miles and this is not the time to be frugal. Getting professionally fitted for shoes can be the difference between a few blisters and lost toenails.


I tried on several pairs and had Bill and Caroline watch me walk in each of them. I needed a shoe with major heel and arch support to keep my wonky ankles stable and support my lower back.

I chose a pair of Brooks. So far they're working out well. I walked five miles this past Monday and hope to do five and half the next time I go out.

Bill and Caoline gave me a few tips for anyone starting training:

1. Find out if the shoe you choose changes styles. Some brands change a shoe from year to year. What worked for you last time might not feel the same later.

2. Get shoes at least a full size larger than your actual size. I hate seeing my feet looking like skis but 60 miles of the tips of my toes rubbing against the inside of my shoes is a surefire way to have the nails on my big toes start to bleed and then fall off. Vanity has no place in training!


3. Shoes with a larger toe box give your toes room to spread and minimize friction. Plus, if you start getting blisters there's room for the tape and moleskin.

4. Buy synthetic socks. I didn't know there was a difference but Bill explained that cotton absorbs the sweat but stays wet. Which creates a sauna in your shoe that will take a long time to dry. Plus: stinky! Ideally walkers should wear one pair Friday, switch on Saturday and go back to the first pair on Sunday.

There's no turning back now!


Help me reach my goal for the San Diego Breast Cancer 3-Day!

Please support me in my fund raising efforts. Click the widget to donate or go to my personal page.
 
copyright melanie sheridan 2009 template design by Studio Mommy (© copyright 2015)