(August 5, 1984)

One of, if not THE, greatest entertainer of my generation has left the earth before his time. Michael Jackson, The King Of Pop, is gone. Him music is legendary. His fans are zealous. His life is a bit of mystery wrapped in controversy and a meteoric rise to fame. But his accomplishments are indisputable:

*Favorite Male Artist (Pop/Rock and R&B/Soul) 1984 American Music Awards
*Favorite Album (Pop/Rock and R&B/Soul) 1984 American Music Awards
*Favorite video (Pop/Rock and R&B/Soul) 1984 American Music Awards
*Pop Artist of the Year 1983 Billboard
*Black Artist of the Year 1983 Billboard
*Entertainer of the Decade 1990 American Cinema Awards
*Artist of the Century 2002 American Music Awards
*Pop Artist of the Millennium 2002 Bambi Awards
*Inducted into the Rock and Roll Hall of Fame (TWICE)
*Inducted into the Songwriters Hall of Fame in 2002

All told, Michael Jackson won almost 200 major awards in his lifetime including 13 Guinness World Records. He made millions of dollars in charitable donations. I think it's safe to say there will never be another performer of his caliber, with his star power.

At best, Michael Jackson was troubled, at worst he was disturbed. There will be plenty of time for dissection, unauthorized biographies and criticism. But today, while his children, family and fans mourn his passing, let's remember and celebrate his contribution to music, pop culture and Black History.

Go 'head, Michael. Rock on with your bad self.

Breast Cancer 3-Day: Quick Tip for iPhone and iPod Touch Users {+video}

I went walking last night after Tyler and I got home from the park. When I left the house, I wasn't really thinking about the time or how long it would be before it would get dark outside. I decided to go for a straight, easy walk at the beach rather walk the hills around my house.

Halfway through I tuned in to the fact that it was going to be dark before I got back to my car. Almost the whole way back had sidewalk access and streetlights, but the last leg did not. Naturally I'd not thought to bring my LED light.

My workout clothes were light gray with white striping and my shoes have reflective striping but I was still a little concerned about cars being able to see me. At one point I noticed someone walking toward me. I couldn't see them, but they were on their cell and the glow from the keyboard caught my attention. That's when I remembered the free Flashlight app I downloaded a few months ago for my iPod Touch (watch the video for a short demo).



I used the app for the last half mile. Sure, I had to hold my iPod in my hand but it was a minor and temporary inconvenience. The Flashlight app is no substitute for proper reflective gear and safety lights, but it came through in a pinch and definitely made me feel better.