Strained Wallets and Waistlines

Thursday, July 3, 2008

I read an article in the June/July issue of Cookie magazine. The author, Sally Schultheiss, and her husband were fighting about food. Specifically, she wanted their family to be all natural, all organic all the time.

He saw nothing wrong with the occasional bowl of Cocoa Puffs. He wants Duncan Hines, she wants made from scratch with Valrhona chocolate ganache. He wants American cheese slices, she wants blocks of goat's milk Camembert. Reading the article, my thoughts kept straying to "how can they afford all that organic food?!"

I don't think it's speculation, conjecture or marketing hype that our society is getting fatter. Our weight and our health is a pressing issue, particulary for our children. Personally, I would love to include more organics into our diet but honestly, I just can't afford it.

Which makes me wonder, when is the cost of food and the strain groceries can create on the family budget going to be touted just as heavily as a reason behind American's expanding waistlines as fast food?

The cost of living is going up. Housing, utilities, gas, health care and everything else associated with running a household is rising. And I would argue that one of the things most families find it easiest to cut back on is their grocery bill.

But, on our most recent trip to the grocery I noticed something. The boxed, pre-packaged, preserved, unnaturally colored unhealthy stuff? Some of which I have in my pantry right now? The prices haven't really gone up that much since the first time we were buying it as broke newlyweds.
Consider this: on our last major grocery run (6/14) I bought three boxed "Helpers" for .90 each and I used an in store coupon for .75 off three. The three packages of ground beef were $1.69, $1.71 and $1.73. That's three meals (more if there are leftovers, not including sides) for $7.08.

If a family is on a budget (and who isn't?!) the financial benefits to shopping in the center aisles, rather than the perimeter as the health experts advise, is pretty clear. At least to me.

But all that stuff in the center of the store is generally the unhealthiest. Yesterday at Henry's, I saw a package of organic lunch meat for $6.79. I'm sorry but that's just insane.
However, I don't know anyone who, could they afford it, would say "nah, organics are great and all but I think I'll stick to the high sodium stuff."

Now, I realize no one is holding a gun to my head. We don't have to buy pre-packaged. The same goes for fast food. No one made me go to El Pollo Loco for lunch (BRC burrito and quesadilla for $1.28 each).

And I know there are places I can shop where the prices are reasonable and the food is healthy and high quality (Trader Joe's and Henry's are my two faves). But I wonder if the same is true in other cities?

While I believe everyone needs to make informed choices, read labels, have a balanced diet and excercise, I don't believe poor impulse control and fast food are the sole reasons people have ballooned.

I don't have any answers and I'm not really sure what the solution is. What's happening in your family? Are groceries a big strain on your budget? Have you had to compromise on the things you buy?

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Works for Me Wednesday: 5 Ingredients or Less Caramel Layer Squares

Wednesday, July 2, 2008

I love this edition of WFMW and I'm looking forward to reading all the easy meal recipes. I've been making this dessert for years. It's quick and SOO good! I get raves every time I make it.

Ingredients
Evaporated milk (small can)
Chocolate chips
German Chocolate cake mix (pudding style)

Light caramels*
Butter
Chopped nuts (That's 6, but they're optional!)


Special tools
Double boiler**


Part A

1/3 c evaporated milk

1 14 oz. package of light caramels


Part B
1 box of German Chocolate cake mix
1/2 c melted butter

1/3 c evaporated milk

Part C
1/4 c chopped nuts
1 6 oz bag of chocolate chips

1. Combine the caramels and evaporated milk in a double boiler on low heat, stirring often until melted. Remove from heat.


2. Combine cake mix, butter, evaporated milk and nuts until just moistened and mix holds together.

3. Spread just over half the dough in a thin layer into a greased and floured 9 x 13 pan.

4. Bake at 350 for 6-8 minutes.


5. Pour melted caramel over dough. Sprinkle with half the chocolate chips.


6. Drop remaining dough in bite sized chunks over caramel and chips. Top with remaining chips.


7. Bake 16-18 additional minutes. Allow to cool for at least 30 minutes.


These are awesome warm and topped with ice cream! Enjoy! (I will try to update with a plated picture. They weren't cool enough to cut yet)

*It's getting harder to find bags of individually wrapped caramels. I used to buy the Kraft ones but haven't seen those for at least a year unless it's around Thanksgiving. This is the first time I've used Werther's. I only bought (2) 5.5 oz bags and wished I had more pieces.

**I have never used a microwave for melting the caramel, but I'm sure it can be done.

For more WFMW visit Shannon's place.

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