Breast Cancer 3-Day Training: The Shoes

Friday, May 1, 2009

I'm not structurally sound. I think my hips rotate too far inward. If I stand with my feet parallel and bend my knees, my knees come together. If I turn my feet out slightly then bend my knees they go straight parallel to one another. I have a deep arch in my back that bypasses sexy approaching swayback. One hearty sneeze can tweak my back for days.

For a few months in college I went to a chiropractor who told me one leg is slightly shorter than the other (I think it was bullshit but he was totally hot and I was covered under my mom's insurance). I walk on the outside of my heels and I have wonky ankles (they pronate, badly). I'm skelatally challenged. I knew there was no way I could skip getting professionally fitted for shoes for my 3Day walk.

Through the 3Day website I found an outfitter near me. I went several weeks ago to get my first pair of shoes. Before now I chose athletic shoes mostly by price. But, I'll be walking 60 miles and this is not the time to be frugal. Getting professionally fitted for shoes can be the difference between a few blisters and lost toenails.


I tried on several pairs and had Bill and Caroline watch me walk in each of them. I needed a shoe with major heel and arch support to keep my wonky ankles stable and support my lower back.

I chose a pair of Brooks. So far they're working out well. I walked five miles this past Monday and hope to do five and half the next time I go out.

Bill and Caoline gave me a few tips for anyone starting training:

1. Find out if the shoe you choose changes styles. Some brands change a shoe from year to year. What worked for you last time might not feel the same later.

2. Get shoes at least a full size larger than your actual size. I hate seeing my feet looking like skis but 60 miles of the tips of my toes rubbing against the inside of my shoes is a surefire way to have the nails on my big toes start to bleed and then fall off. Vanity has no place in training!


3. Shoes with a larger toe box give your toes room to spread and minimize friction. Plus, if you start getting blisters there's room for the tape and moleskin.

4. Buy synthetic socks. I didn't know there was a difference but Bill explained that cotton absorbs the sweat but stays wet. Which creates a sauna in your shoe that will take a long time to dry. Plus: stinky! Ideally walkers should wear one pair Friday, switch on Saturday and go back to the first pair on Sunday.

There's no turning back now!


Help me reach my goal for the San Diego Breast Cancer 3-Day!

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My Son's First Vlog- "My House" I'm So Proud *Sniff*

Thursday, April 30, 2009

Even though Phil thought giving Tyler a digital camera was a bad idea, I wanted to see things from his perspective. What moments would he think were worth capturing? I think it's a good reminder to us grown ups that's there's a whole other world below our eye level.

When he asked for my Flip to make a video about our house I didn't think much of it. I heard him chattering away but tuned him out. I was going to delete the video but decided to watch first and I'm so glad I did. The images aren't anything remarkable but his running commentary is too funny.

It's a pretty long video at eight minutes (and not for those who get motion sick easily) but there were parts that made me laugh out loud, particularly the end when he throws out some Spanish. I would apologize for the state of my house, but I won't.


Works for Me Wednesday: Keeping Track of What's in Your Garage Freezer

Wednesday, April 29, 2009

Phil and I have said for years that when we finally bought a house we'd have a freezer in the garage. My mom has had the same freezer for almost 30 years. I've seen how it helps her save money by buying in bulk. We wanted to be able to do the same.

We've been looking for a skinny upright freezer for ages but never found one we liked. We didn't want to get a chest freezer because we knew something would get buried on the bottom and get totally petrified and we'd have to throw it away, defeating the purpose of cost savings.

When we got our tax refund I threw in the towel on an upright and we bought a small chest freezer from Wal Mart. It took me awhile but I thought of a way that I can keep track of what's inside without having to open it and root around.

I had some leftover 3M picture hooks from Christmas (the kind with the non-permanent backing) and I stuck one to the outside of the freezer. I got a piece of paper, a pen, Sharpie and a sheet protector.


Whenever I go shopping, as I unload the groceries I write down exactly what I'm putting into the freezer along with a date and the quantity. When I take something out, I cross it off the list. Now, if I want to thaw something, say chicken breast, I can look at the list hanging on the side of the freezer and see if I have any chicken breasts and how many.


When I went to my mom's for Easter we went to Costco and split several items. I'm going to ask if any of my neighbors want to split a Costco run, an order from Omaha Steaks (their burgers are SO good!) or maybe a session at Dream Dinners (used to go all the time).

It's been really helpful to have a complete list, and with it hanging on the outside, I save energy not having to open the freezer to search in vain for something I thought was there but isn't.

For other things that work, head over to We Are THAT Family.

Wordles Wednesday: Not A Bad Way to Spend an Evening

For more Wordless Wednesday visit 5 Minutes for Mom, Mom Dot, What's That Smell

What I Said vs. What I Wanted to Say

Tuesday, April 28, 2009

Have you ever wanted to let loose on your kid? I mean really let loose? I almost went there today. Neither my son or I are morning people. If he wakes up on the wrong side of the bed, like he did today, it can make for some pretty explosive breakfasts.

Today, he started in with the half whine, half cry as soon as his feet hit the floor. And I was NOT in the mood. There were two conversations going on, what I said out loud and what I had to bite my tongue to keep from saying.


After he got dressed I made him sit on the floor and take some deep breaths and calm down.

What I said:


"Why don't you have a seat, take some deep breaths and calm yourself."


What I wanted to say:


"Holy hell, you haven't even been awake for 5 effing minutes, what could possibly be wrong!?"


He took a seat (More like flopped to the floor. How do kids manage to add defiance to the act of sitting?) and I told him we needed to run to the store this morning and he had two choices: either calm down enough to say what's going on and still have enough time to eat, or sit in the floor pouting and not be able to have time finish eating let alone have seconds.


"I don't wanna sit here, I'm hungry!"


What I said:


"Don't raise your voice at me. 'Mom, I'm grumpy this morning, but can we please go have breakfast?' would work a lot better than being nasty."


What I wanted to say:


"Change your effing tone of voice and lose the attitude or so help me I will find a way to bend you over my knee!"


Over breakfast, I explained why we needed to stop at the store (teacher appreciation flower), that he had a limited time to eat and when I said it was time to get ready to leave, he needed to do it quickly. Que whining.

This is where the internal and external conversations collided.
What I said:

"You know, I don't like to say this, but SHUT UP! Stop your whining and eat. When I say it's time to get up, you will do so with no whining, eye rolling, stomping, or backtalk. If you do, you're grounded for the rest of the week with no TV and no martial arts, and the next time I get invited To Disney(land) you can stay with Auntie J and Daddy and I will go and have a grown up day."


That got his attention.


Mornings are such a challenge. I feel like a broken record. I'm tired of bribing, threatening and yelling. Sometimes I have to stand over him and watch him brush his teeth. One of the ongoing conversations in our house is that he needs to behave better in the mornings: get up on time, eat, wash his face and brush his teeth and hair without the detours to the Legos.

I've told him the next time I get a call from school asking why he was late he's going to have to speak to his principal and explain his behavior himself. I don't like starting my day out like this. There are so many ways he's such a sweet, amazing kid.


I can't figure out why his behavior with me is so different than with Phil. I shouldn't have to give my kid an allowance to get him to be respectful and completing basic grooming habits, right? What am I doing wrong?!

National Women's Nite Out: San Diego

Friday, April 24, 2009

I love to entertain. There's something about creating an atmosphere where people feel comfortable, enjoy good food and good conversation, and can relax that really gets me. Playing hostess is fun, and being a good (nee exceptional) and attentive hostess is important to me. I thought that if I was ever give the opportunity to have my dream business, it would be in party planning. Well, after the stress of this week, now I'm not so sure.

When Maria asked me to be involved with National Mom's Night Out, I thought, "Why not? A few moms getting together over wine and cheese, I can do that no sweat." Someone, somewhere was laughing at my naivete and thought I needed to be taken down a peg or two (or three or four).


It's one thing to have people over for tri-tip, but a whole other kettle of fish to create a fun and meaningful event from the ground up, across time zones and with no real budget. I really thought it would easier: "Hi, I represent a bunch of women who don't get out that often and would love to drink and party at your restaurant on a Thursday."


Thankfully, I have Deb to cover my ass brainstorm and make endless phone calls with, and Charity to be the calm in the storm. It's been a lot of hard work but things are really coming together and I'm looking forward to putting on my party shoes and hosting a fab soiree.


I am Celebrating National Mom’s Nite Out: the Ultimate Celebration of Motherhood


Who: Women. (Kidding) The event is called a Celebration of Motherhood but we're firm believers in "it takes a village." If you've ever even looked at a child, you're welcome to come. (It's almost 2:00am, I'm getting a little slap happy)

What: National Mom's Night Out at Buster's Beach House & Longboard Bar at Seaport Village (Beach Loft room)


When: Thursday, May 7th from 6:00-9:00pm (but we can always go to another part of the restaurant afterwards)

Where: See What

More details: Buster's has offered us our own bartender. I'm still confirming the hotness level of said bartender and the assless chaps, stay tuned. No host bar, hosted light appetizers and parking validated up to three hours.

RSVP: On our Facebook page


I do hope you decide to come. Those of you who have been lurking here (you thought I didn't know, tsk tsk) please join us. I'd love to meet you face to face! And the hostess in me will make sure you have a good time.

The PS- We're looking for more items for our gift bags, the charity raffle and prize drawings. Please email me ADramaticMommy@gmail.com if you have an item you'd like to contribute. Thank you!

**More thank you's to Lizzie from Bailey Gardiner and Seaport Village for all the "extra's." Mwah! For those who do not want to head south, Stacey (San Diego Bargain Mama) is hosting an event in Encinitas. Read the details here.**

Ask Suze Orman *UPDATE*

Thursday, April 23, 2009

The call with Suze Orman this morning had some great information. I'm still trying to process it all. It was hard to Tweet and concentrate on her answers. For me, I was bummed that her advice is making me re-think my plans. We were discussing how to wisely invest in our businesses and where money should go. My question, after listening to her advice on 8-month savings plans, paying ourselves first and financing a business, was, "Don't we need to spend money to make money?"

She had a great answer though it wasn't what I wanted to hear. I feel like I'm making progress with the goals for this blog and I need to strike while the iron is hot, so to speak. The money I'm considering spending (that I consider a business investment) isn't financed, or on credit. I have the money, but now I'm wondering if it's wise to spend it, or to wait. I guess I need to think
about the ramifications of not spending the money and what it could mean if I don't. I'm just worried that my current momentum might come to an abrupt halt and I won't be able to get the ball rolling again. If I wait, what exactly am I waiting for?! Let the soul searching commence!

For you guys, Suze is sending out a code in our emails that we can post for you to access her website and print out $2500 worth of documents relating to wills and trusts! This is something that has been on my list of much needed things to do. It's so important to make sure we secure the best possible financial future for our kids. Phil has a will through the military but I don't.
Please check back tomorrow for the code. I'll put it on this post!


Did anyone follow the conversation on Twitter? What did you get out of it? You can go to Twitter Search and pull up the #suze hashtag to read all our observations.

Thank you Avon for putting this call together!

The code for the Will and Trust Kit is Moms Rule. Go to www.suzeorman.com and click the Will and Trust Kit link in the blue vertical nav bar on the upper left. Click the orange git code button and enter Moms Rule. you will be given an activation code. I suggest printing the page, just in case. The code is good until midnight EST on Saturday, 4/25.
 
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