I've never kept a food journal. I'm not sure how good I'll be at remembering to write down every single thing I eat, but hopefully it will become a habit.
I got this super cute notebook from the $1 bin at Michael's, so now I guess I just need the courage to post about it here.
So, without further ado, here's what I ate yesterday:
Bowl of cereal- half regular granola, half French Vanilla Almond granola in 2% milk
1 banana
2 slices of cinnamon toast on Milton's multi grain
1 mug of Chai Tea latte
1 Vitamin Water
Spaghetti and meatballs- turkey meatballs from Trader Joe's on wheat pasta
Corn
1 dinner roll
1/4 - 1/2 cup of chocolate caramel trail mix from Henry's
Since feeling hungry is my major road block (and my insane sweet tooth) , I bought a few bars I can keep in my car and purse.
If these help, I will definitely stock up on the Odwalla's the next time they are 10 for $10. And yes, I bought chocolate ones. Baby steps people, baby steps.
Bravo! Your meals were flawless, in my opinion. Keep going.
ReplyDeleteOK, in the spirit of keeping a food diary, here's mine from today:
ReplyDeleteEl Indio Chips, 1/2 cup
Salsa, and El Indio Chips, 1/2 cup
Cheese, Salsa and El Indio Chips, 1 cup
Super Nachos made with El Indio Chips, 2 cups
El Indio Chips, rest of bag
Deb
sandiegomomma.com
Hey Deb! Mexican food, yum! A woman after my own heart!
ReplyDelete